10 Low Carb Recipes - Hugs and Cookies XOXO (2024)


function extend(destination, source) { for (var prop in source) { destination[prop] = source[prop]; } }

if (!Mimi) var Mimi = {}; if (!Mimi.Signups) Mimi.Signups = {};

Mimi.Signups.EmbedValidation = function() { this.initialize();

var _this = this; if (document.addEventListener) { this.form.addEventListener('submit', function(e){ _this.onFormSubmit(e); }); } else { this.form.attachEvent('onsubmit', function(e){ _this.onFormSubmit(e); }); } };

extend(Mimi.Signups.EmbedValidation.prototype, { initialize: function() { this.form = document.getElementById('ema_signup_form'); this.submit = document.getElementById('webform_submit_button'); this.callbackName = 'jsonp_callback_' + Math.round(100000 * Math.random()); this.validEmail = /.+@.+\..+/ },

onFormSubmit: function(e) { e.preventDefault();

this.validate(); if (this.isValid) { this.submitForm(); } else { this.revalidateOnChange(); } },

validate: function() { this.isValid = true; this.emailValidation(); this.fieldAndListValidation(); this.updateFormAfterValidation(); },

emailValidation: function() { var email = document.getElementById('signup_email');

if (this.validEmail.test(email.value)) { this.removeTextFieldError(email); } else { this.textFieldError(email); this.isValid = false; } },

fieldAndListValidation: function() { var fields = this.form.querySelectorAll('.mimi_field.required');

for (var i = 0; i < fields.length; ++i) { var field = fields[i], type = this.fieldType(field); if (type === 'checkboxes' || type === 'radio_buttons' || type === 'age_check') { this.checkboxAndRadioValidation(field); } else { this.textAndDropdownValidation(field, type); } } }, fieldType: function(field) { var type = field.querySelectorAll('.field_type'); if (type.length) { return type[0].getAttribute('data-field-type'); } else if (field.className.indexOf('checkgroup') >= 0) { return 'checkboxes'; } else { return 'text_field'; } },

checkboxAndRadioValidation: function(field) { var inputs = field.getElementsByTagName('input'), selected = false;

for (var i = 0; i < inputs.length; ++i) { var input = inputs[i]; if((input.type === 'checkbox' || input.type === 'radio') && input.checked) { selected = true; } } if (selected) { field.className = field.className.replace(/ invalid/g, ''); } else { if (field.className.indexOf('invalid') === -1) { field.className += ' invalid'; } this.isValid = false; } }, textAndDropdownValidation: function(field, type) { var inputs = field.getElementsByTagName('input'); for (var i = 0; i < inputs.length; ++i) { var input = inputs[i]; if (input.name.indexOf('signup') >= 0) { if (type === 'text_field') { this.textValidation(input); } else { this.dropdownValidation(field, input); } } } this.htmlEmbedDropdownValidation(field); },

textValidation: function(input) { if (input.id === 'signup_email') return;

if (input.value) { this.removeTextFieldError(input); } else { this.textFieldError(input); this.isValid = false; } },

dropdownValidation: function(field, input) { if (input.value) { field.className = field.className.replace(/ invalid/g, ''); } else { if (field.className.indexOf('invalid') === -1) field.className += ' invalid'; this.onSelectCallback(input); this.isValid = false; } },

htmlEmbedDropdownValidation: function(field) { var dropdowns = field.querySelectorAll('.mimi_html_dropdown'); var _this = this;

for (var i = 0; i < dropdowns.length; ++i) { var dropdown = dropdowns[i]; if (dropdown.value) { field.className = field.className.replace(/ invalid/g, ''); } else { if (field.className.indexOf('invalid') === -1) field.className += ' invalid'; this.isValid = false; dropdown.onchange = (function(){ _this.validate(); }); } } }, textFieldError: function(input) { input.className = 'required invalid'; input.placeholder = input.getAttribute('data-required-field'); }, removeTextFieldError: function(input) { input.className = 'required'; input.placeholder = ''; }, onSelectCallback: function(input) { if (typeof Widget === 'undefined' || !Widget.BasicDropdown) return; var dropdownEl = input.parentNode, instances = Widget.BasicDropdown.instances, _this = this; for (var i = 0; i < instances.length; ++i) { var instance = instances[i]; if (instance.wrapperEl === dropdownEl) { instance.onSelect = function(){ _this.validate() }; } } }, updateFormAfterValidation: function() { this.form.className = this.setFormClassName(); this.submit.value = this.submitButtonText(); this.submit.disabled = !this.isValid; this.submit.className = this.isValid ? 'submit' : 'disabled'; }, setFormClassName: function() { var name = this.form.className; if (this.isValid) { return name.replace(/\s?mimi_invalid/, ''); } else { if (name.indexOf('mimi_invalid') === -1) { return name += ' mimi_invalid'; } else { return name; } } }, submitButtonText: function() { var invalidFields = document.querySelectorAll('.invalid'), text; if (this.isValid || !invalidFields) { text = this.submit.getAttribute('data-default-text'); } else { if (invalidFields.length || invalidFields[0].className.indexOf('checkgroup') === -1) { text = this.submit.getAttribute('data-invalid-text'); } else { text = this.submit.getAttribute('data-choose-list'); } } return text; }, submitForm: function() { this.formSubmitting(); var _this = this; window[this.callbackName] = function(response) { delete window[this.callbackName]; document.body.removeChild(script); _this.onSubmitCallback(response); }; var script = document.createElement('script'); script.src = this.formUrl('json'); document.body.appendChild(script); }, formUrl: function(format) { var action = this.form.action; if (format === 'json') action += '.json'; return action + '?callback=' + this.callbackName + '&' + serialize(this.form); }, formSubmitting: function() { this.form.className += ' mimi_submitting'; this.submit.value = this.submit.getAttribute('data-submitting-text'); this.submit.disabled = true; this.submit.className = 'disabled'; }, onSubmitCallback: function(response) { if (response.success) { this.onSubmitSuccess(response.result); } else { top.location.href = this.formUrl('html'); } }, onSubmitSuccess: function(result) { if (result.has_redirect) { top.location.href = result.redirect; } else if(result.single_opt_in || !result.confirmation_html) { this.disableForm(); this.updateSubmitButtonText(this.submit.getAttribute('data-thanks')); } else { this.showConfirmationText(result.confirmation_html); } }, showConfirmationText: function(html) { var fields = this.form.querySelectorAll('.mimi_field'); for (var i = 0; i < fields.length; ++i) { fields[i].style['display'] = 'none'; } (this.form.querySelectorAll('fieldset')[0] || this.form).innerHTML = html; }, disableForm: function() { var elements = this.form.elements; for (var i = 0; i < elements.length; ++i) { elements[i].disabled = true; } }, updateSubmitButtonText: function(text) { this.submit.value = text; }, revalidateOnChange: function() { var fields = this.form.querySelectorAll(".mimi_field.required"), _this = this; var onTextFieldChange = function() { if (this.getAttribute('name') === 'signup[email]') { if (_this.validEmail.test(this.value)) _this.validate(); } else { if (this.value.length === 1) _this.validate(); } } for (var i = 0; i < fields.length; ++i) { var inputs = fields[i].getElementsByTagName('input'); for (var j = 0; j < inputs.length; ++j) { if (this.fieldType(fields[i]) === 'text_field') { inputs[j].onkeyup = onTextFieldChange; inputs[j].onchange = onTextFieldChange; } else { inputs[j].onchange = function(){ _this.validate() }; } } } } }); if (document.addEventListener) { document.addEventListener("DOMContentLoaded", function() { new Mimi.Signups.EmbedValidation(); }); } else { window.attachEvent('onload', function() { new Mimi.Signups.EmbedValidation(); }); }})(this);

10 Low Carb Recipes - Hugs and Cookies XOXO (2024)

FAQs

Can you eat cookies on low carb diet? ›

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

Is Cookie keto friendly? ›

Traditional cookies are not keto-friendly. However, modified keto cookies can be made using substitutions, and keto-friendly cookies can be found in many stores as well. Most keto recipes use almond flour or coconut flour, along with sugar substitutes like erythritol or stevia.

What happens if you eat no carbs for a week? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness. It's not clear what kind of possible long-term health risks a low-carb diet may pose.

How many carbs per day to lose weight? ›

As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight. It may be better for some people to eat carbs consistently throughout the day. “You can also break it up evenly with 40 to 50 grams of carbs per meal,” she says.

Can I eat Oreos on keto? ›

Oreos are traditionally a wheat cookie. To make them gluten free and keto, I found that super fine almond flour did a killer job (solo!). Add a touch of xanthan gum, and we're golden. In terms of brands, for the almond either Anthony's or WellBees work great.

What sweets are allowed on keto? ›

Healthline's picks of the best keto candies
  • SmartSweets Gummy Bears.
  • ChocZero White Chocolate Peanut Butter Cups.
  • Lily's Dark Chocolate Covered Caramels.
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups.
  • Stevita Naturals Hard Candy.
  • Cocomels Coconut Milk Caramels in Sea Salt.
  • Dr. ...
  • BHU Keto Truffle Fat Bombs.
Sep 18, 2020

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Can I eat one cookie on a diet? ›

One cookie doesn't change your diet plan all that much.” “So can you maintain your weight or lose weight even if you eat a cookie every day? Of course, you can. Moderation and balance is key.”

Are cookies full of carbs? ›

Sugar, honey, and maple syrup as well as fruits, candies, cookies, and ice cream are all full of simple carbs.

Can you eat sugar free cookies on a diet? ›

But for most people trying to lose weight, there's generally no room for daily treats with 200 or more calories and little nutritional value. Choose only two regular cookies instead of three and you'll save more calories than you do by choosing sugar-free cookies.

What is the least fattening cookie? ›

10+ Low-Calorie Cookies
  • Oreo Chunk White Chocolate Chip Cookies.
  • Chocolate Crinkle Cool Whip Cookies.
  • Key Lime Pie Cookies.
  • Peanut Butter Cookies.
  • Oatmeal Cookies Without Eggs.
  • Maple Oatmeal Cookies.
  • White Chocolate Cranberry Oatmeal Cookies (with protein powder)
  • Kitchen Sink Cookies (with protein powder)
Oct 31, 2023

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